1000557 wrote: I have been on your anti-candida diet for 2 weeks and have only felt a worsening of symptoms such as fatigue, brain fog and coated tongue. How long will it take for my symptoms to decrease in severity?
It took me about 2 months to start to feel closer to normal. Although I started the process using the website diet, but the expert on here put me straight on my high meat & nut/seed intake & I feel lot better in general.
Starting the kefir & strong probiotic & swedish bitters helped as well.