Cherai wrote: That doesn’t make sense does it?
Right. That was my point.
Also I am still not finding a food list.
That’s because I haven’t sent it to you yet. I was waiting for your post above with your symptoms, previous diet, etc.
I’m going to send the link to the diet to you along with a few instructions; I’ll send this via a Private Message which will be in your ‘inbox’ on the forum. You’ll need to become familiar with the Protocol because the strict diet and protocol must be used together in order to be effective.
Let us know if you have questions after reading the stricter diet.