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#68644

Able900
Spectator
Topics: 92
Replies: 4811

Nac, your diet doesn’t sound all that bad to me, but read the protocol and follow that. You don’t need to start from square one with a cleanse, just start the diet. I would cut down on the amount of meat protein.

http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

Able