I did the cleanse and began the strict diet 8 days ago.
Which cleanse and which diet? We have a cleanse and diet that the forum uses and then the two on the website.
Once I started eating the foods of the strict diet, I felt great. Within a couple days my mood was elevated, no feelings of depression, my tummy felt good I was motivated to find new recipes and cook and do whatever it takes to get through this. A couple skin issues cleared up within this time making believe I was doing something right. Then literally within a few hours, everything changed. I’m bloated and gassy, tired, have zero motivation to do anything and I’m extremely agitated.-exactly how I felt when I decided to start this diet. Could this be die off just now kicking in? When does it typically start? What else might it be?
It could be die-off because you’ve just described die-off symptoms. It can start anytime between 1 day to a week or longer as it normally depends on the depth of the infestation as well as what foods you’re having during the cleanse and diet.
Have you read any information on the forum such as the protocol and how to protect yourself from the die-off toxins?
How long have you had your infestation?