stovariste;43839 wrote: we’re also talking about it in this topic…
http://thecandidadiet.com/forum/yaf_postst8008_confused-question-about-buckwheat.aspx generally I hope you are wrong lmm, since its being quite a relief to me using it :)… my life is almost normal since then (energy is back!)
It’s quite possible I am wrong. In any event, what I find out about myself is not necessarily applicable to you. I have a very severe infestation. There are many who use the forum who have enjoyed buckwheat with no ill-effects. I suspect I could continue to eat it, but I don’t wish to gain two steps and take one or two steps back again, which is what I felt I was doing.
If in doubt, stop eating it for 4-5 days, and then re-introduce it.
Life is better with buckwheat; I couldn’t agree more.