Thank you for sharing Thomas. Your story sounds very similar to mine. About the probiotics and SIBO, you should read this story about someone on IBS Group who cured SIBO by cutting out probiotics: After 5 Relapses – Now Cured.
I also notice that yogurt and such doesn’t work well with my stomach. My main problem is gas and diarrhea.
What I would like is a flour that works with my body. Do anyone know of a flour that works with SIBO but doesn’t feed candida? Coconut, buckwheat and oat bran is too fibery. But of course, if it don’t feed the candida it should be on the allowed foods list, but it never hurts to ask …
I’m a bit low in iron, does iron supply feed candida/SIBO?
Thanks again Thomas for all your help.