I appreciate all of your insight.
I will give ghee a try.
I just checked my salt and when I thought my symptoms were thyroid related, I switched to an iodized sea salt. So I will make sure to get the himalayan sea salt.
I might have had a typo. It’s The Medicine Man’s nutritional supplement: Complete nutritional enzymes. Formerly Complete Nutrients for digestion. Contains pancreatic enzymes, papaya enzyme, pineapple enzyme, and curcuma longa (root) extract.
I’ve been on this diet for three weeks.
I am going to try Molybdenum. While some symptons have improved dramatically I still have brain fog and I read that it could help with that.