Reply To: what oils to use ? (is olive oil safe?)

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#66835

johnny22
Member
Topics: 6
Replies: 23

Hi jasmine

I think I sesame oil is okay to use on the diet. I asked Able before in http://www.thecandidadiet.com/forum/yaf_postst1227_Sesame.aspx

ABout the kimchee I think it’s okay but probably better to get the experts’ opinion.