Reply To: What is worse caffeine or sugar?

Home The Candida Forum Candida Questions What is worse caffeine or sugar? Reply To: What is worse caffeine or sugar?

#96006

Kag
Member
Topics: 18
Replies: 402

I drank unsweetened tea for quite a while for the caffeine, I am slowly cutting my intake to one small glass a day. There are some health benefits to tea, but not for candida. You could try still having a little caffeine but with no sugar. I think Xylitol may still affect your glycemic index a little which isn’t good for candida.