home › The Candida Forum › Candida Questions › What is the difference between die off and healing? › Reply To: What is the difference between die off and healing?
I am not an expert like few other persons here, but I can tell you my experience.
I also am sometimes confused like you are, but I think I can now differ it. Die off, if you stop taking anti fungals right away after you feel symptoms will pretty soon go away with some lemon juice and nettle tea (within 1-2 days), while Candida overgrowth symptoms should last longer.
If you don’t stop using anti fungals with first symptoms then your die off will last longer (up to week, or even longer according to other people).
Maybe I am wrong, someone can tell if I am.
Also (again my experience), if you have put it (Candida) under control you will not get symptoms that strong anymore so you are for sure experiencing die-off in that case :-).