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I do, like you say, take minimal doses and slowly increase it. But I then after some time (while increasing) feel like small die-off, and I don’t want to stop or decrease, thinking I can handle it, I continue and eventually I end up in bed :-), strong die-off…
and then I stop for a while while recovered, and again I start from begging…
problem is, when I go in stronger die-off, I cannot do my normal work, not to speak living normal life (family, friends etc)… I even had die-offs within smallest doses of anti-fungals.
Question for you:
Lately, I stopped using any anti fungal and increased pro-biotics as advised by Arijana (Orka at forum), and I can normally work and live, but I am sometimes thinking that this is not good approach and I am not sure whether its possible to continue without anti fungal. I am however taking some anti fungal within food. What do you think, will this help me?