Reply To: what is bloating me? help!!

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I think im ok with rice as I have been eating it everyday since stage 2, for around 5 weeks now and i have been fine with it, but i do also have wild rice, I shall start trying that, i workout 5 times a week so im burning it all up anyway, so sitting in my belly so to speak,

a friend told me because im drinking over a gallon of water from a water bottle thats what is causing me to become blotted, as im drinking im also swallowing air,

as of tomorrow water from a cup and see how i feel doing that,

im having my blood tested on thursday by a specialist, meant to be really good, i shall let you know how it goes

thanks once again raster