klips32;49534 wrote: Long term candida suffers often experience adrenal fatigue. In that case, eating some more carbs really helps rather then staying on the stricter diet. In my case: I only got more sick on the strict diet due to adrenal fatigue. A more moderate diet with some slow digestive carbs works way better for me.
What kind of carbs do you eat specifically? Oat bran, buckwheat, coconut flour, …?