Reply To: What adrenal extract supplementation, had you good effects of?

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ThomasJoel2
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Deep1111;52801 wrote: Thomasjoel

How many adrenal cortex cap do you take? I tried Thorne ACE and I could not even tolerate 50mg. It was making me dizzy and heart start to beat faster. Even ashawgandha was making my heart beat faster. I have not been having success to find right adrenal support for myself. All I am taking vit C, pantethnoic acid and vit E.

Thanks
Deep

I take 5 a day, 3 in the morning, 2 at night. Each tablet is 80mg ACE so 300mg a day. I’ve heard of people not tolerating ACE, but I’m not really sure why that is.

Have you tried tracking your temps to get a better idea of where your adrenals/thyroid are at? Dr. Rind has a method which I use to gauge where I’m at. Here’s a link to the webpage that explains how it works: http://www.drrind.com/therapies/metabolic-temperature-graph

It’s possible that your adrenals are ok, but your thyroid isn’t. Symptoms from both adrenal/thyroid issues can be very similar.