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#68998

Able900
Spectator
Topics: 92
Replies: 4811

Hello, James.

Virgin coconut oil will not raise cholesterol; this information is in accordance with various research studies performed in universities all over the world, including but not limited to the Department of Biochemistry at University of Kerala. In a published statement the researchers reported that virgin coconut oil reduced total the cholesterol, triglycerides, phospholipids, LDL, and VLDL cholesterol levels but increased the HDL (good) cholesterol in all tissues that were studied.

In other words, virgin coconut oil can help reduce the bad cholesterol in your body.

Able