Reply To: Week 5 – help

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#81263

benc
Member
Topics: 67
Replies: 419

Its funny I ate a whole large one 1st time, because I had been staved of carbs for ages & didn’t notice any major die off, i’ve been good on it ever since. Its when I eat too much coconut oil that I feel like shit, i’ve cut down to 6-10 spoon per day.