Yeah I will try it, especially seen that I seem to tolerate yogurt fairly well! I will buy the milk kefir grains when I come back from my holidays, and take it from there. Thank you for the advise!
Last Updated January 7, 2015 by misscandida
Reply To: Water kefir
Beat Your Candida In 60 Days
With This Detailed 5-Step Program
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.
This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.
What the program includes
✔ A 60-day plan to eliminate your Candida
✔ A clear 5-step timeline
✔ The latest research into Candida
✔ Shopping lists you can take to the store
✔ A 10-part email course
✔ A Stress Handbook for Candida sufferers
✔ A handy symptom tracker workbook
✔ Lots of tasty anti-Candida recipes
