Reply To: Water Fast as a cleansing method

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#74388

Allira
Member
Topics: 8
Replies: 40

I am nowhere near as knowledgeable as the others, but I would be concerned about lowering the body’s defences to deal with die off on a water only fast. At least with the vege/lemon water cleanse there is still an abundance of vitamins and minerals, especially Vitamin C (from the lemon) to help maintain the immune system.