Reply To: Vitamins, Minerals, Herbs

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Hmm, not sure if I should be taking the Candidase then. Might have to do more research.

…In the meanwhile!

Able900 wrote:
Turmeric has the same strength to protect the liver as milk thistle, but is also an excellent antioxidant and anti-inflammatory.

So I went and got myself some turmeric. How much should I be using to derive these benefits? Are we talking a little sprinkle once a day, or coating as much of my meals as I can stomach with the stuff?