Reply To: Vitamin C

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#63827

Hope
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Replies: 187

I wonder what is meant by “overconsumption”. Some of the VitC supplements out there are definitely in the mega-vitamin category, but others are more reasonable. In the States, the upper range of what’s considered optimal maxes out at 2000mg or 2g. And many believe that our recommended dosages for vitamins tend to be too low, so it seems to me that around 2000mg would be a “boosted” amount, but still within what the U.S. considers appropriate, i.e. not overconsumption.

I’m taking the max amount daily right now, still trying to shake this UTI. It’s not looking good, though. I go in for a repeat culture tomorrow. We’ll see.