These are all die-off symptoms that you are describing.
and check out Ashwagandha, it may help you with the anxiety and mental battle.
The first initial period is pretty bad for most of us and eventually it’ll slowly get better. If you can detox the toxins via the skin, the bodies largest organ, this can completely eliminate or reduce die-off symptoms. You can do this via a hot tub, steam room, jacuzzi, sauna, or even hot bath.
If you take liver cleansing/healing herbs, you likely will notice an improvement as well. An example is milk thistle.