Thanks guys, that’s all very helpful… I have reintroduced some organic meat and have been having some trouble with beef but chicken is fine, and I’ve been eating fish which seems ok for now too. Up until last week I could tolerate natural yoghurt as well but if I eat it too often then I react.
The diet is driving me a bit crazy at the moment I have to admit! What is the deal with wheat as well? Can we eat it if we don’t react or is it better to cut it out altogether?