Thanks so much for responding !!
As for black tea, I haven’t had a cup in over 2 months. I don’t drink caffeine; I just drink that nasty tasting chicory root in the morning. I only drank the black tea on Friday because of my work demands – two 16 hour days & one 8 hour day = 3 days of compacted stressful workload. Caffeine is not my friend these days that’s for sure.
As for the stevia products, how do I know if they are safe or not ?
They both say organic stevia extract. The sweet drops has vanilla extract & natural flavours which could be bad so I’m not going to use that one whatsoever.
In fact I think it best to not use either one for a few weeks or month until this subsides
Thank you for the remaining advice, I will diligently follow that
again thanks so much !!