I rarely ate fresh garlic or onions prior to starting this diet. They both caused me to have an upset stomach & heart burn.
10 days along & have NO problem at all eating either.
I’ll just up my water intake for now.
(I did purchase Renew Life Ultimate Flora however I have not started it. After reading many posts here, it seemed people wait about 2 or so weeks for “die off symptoms to finish?
If I have misumderstood the time frame, please let me know and I will start the product.)
Thanks so much!