raster wrote: Here’s some important posts to check out:
We don’t recommend the psyllium in the forum because it can cause internal bleeding, constipation that lasts for days, and there isn’t many positive things to say about it.
Keep it up, we have a strict forum foods list if you are interested.
Thank you for the links and response!
Do you think it would be best to stop with the psyllium powder altogether for now? I really wouldn’t be sad if I did. The only hold back is that payday isn’t until this coming Thursday, so I won’t be able to go out and get anything else.
Would it be a bad thing to just continue with the veggie diet and detox drinks without the fiber until then? I’d hate to think that because I got the wrong fiber to begin with, that I’d need to start over with the cleanse again.
And I am very interested in knowing more about the strict forum foods. Could you please tell me how I could obtain that list?
Thank you so much for your help!