M wrote: Most of my symptoms are slowly starting to clear up, particularly the itchy rash and indigestion, although I am by no means cured and will need to stick to the diet for at least another 4-5 months, if not longer.
Congratulations and smart move on sticking with the diet. Just keep in mind that the number one cause of a relapse is going off the diet too soon. If I were going to make any change in what you’re doing, I would increase the amount of your probiotic to three capsules, or 105 billion a day and then just remain on the diet.
Much good luck to you, M.