raster wrote: You cannot completely kill off parasites like candida, so I would look at it as a long term goal to get their numbers down. It all takes time and the first few months are pretty rough.
Isn’t it the other way around? As far as I was aware, it’s not possible to completely rid yourself of candida, or even necessary. It lives symbiotically in everyone’s gut and only becomes a problem when it overgrows. The aim is to kill off the excess and get your body to a point where it keeps it in check like healthy people do. Parasites are acquired from some external source like unclean water and leech off you until you eliminate them.