Glowstone wrote: So if I take Vit C then my recovery will be slower, does that mean Vit C slows the Oxidative stress process?
The statement was, “If you supplement vitamin C after exercise.”
Vitamin C is an important part a Candida treatment and is listed as a supplement on our forum protocol.
According to a research study reported by the International Journal of Microbiology Research in 2009, just 150 mg of ascorbic acid (vitamin C) was able to stop the cell growth of Candida albicans. A higher level of 250 mg reduced proteinase secretion which is an important mechanism reflecting the effectiveness of Candida albicans as a fungal pathogen.
You definitely want vitamin C as part of your treatment against the infestation. Just don’t take it immediately after exercising.
In the case of Candida dieting, is the body under alot of this kind of stress generally?
The Candida itself causes stress and so does the die-off toxins if you don’t make plans to control these beforehand. The diet can be stressful in the beginning, probably because of having to become accustomed to living without so many carbs and sugar.