Reply To: Two years on the diet…and counting

Home The Candida Forum Candida Questions Two years on the diet…and counting Reply To: Two years on the diet…and counting

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@raster,

How would you recommend I try to increase my bowel movements? Are there any products that would assist me in achieving this, or is it just a matter of eating more?

I’ve thought about doing a colon cleanse of some kind. Would you be able to suggest anything?