Sistercrystal;54094 wrote: Hi. I’m new to the forum and just began the candida diet along with some herbs and nystatin. I was given a prescription and meal list by my doctor but he never explained phases or anything. I’ve been reading some posts where people refer to them. Can anyone explain what that means?
thank you for asking this question,sistercrystal, knowing when you are “better” or atleast improved enough to announce your in another phase is so unclear at times.
I have had days when I had no problem with a food, and then a week later that same food bothers me.
which herbs are you using? Good luck with Nystatin, I used it on my son when he was a baby with great results.