Reply To: truvia…or stevia?

Home The Candida Forum Candida Questions truvia…or stevia? Reply To: truvia…or stevia?


Topics: 92
Replies: 4811

PrettyInPink23 wrote: Whats the real difference and which one is better for the diet?

Stevia with FOS is excellent if you can find it, otherwise, pure Stevia. Truvia is actually made from Stevia, but there are forms of pure Stevia without added ingredients which Trivia often contains. Whatever you get, try to find one with nothing added, especially Dextrose. Some brands of Stevia actually contain this, so just read the ingredients before purchasing.