Yeah, growing up in India triphala is one of the most common herbal combinations I’ve heard of. It is completely safe in my experience(and of all those around me who took it) and I read somewhere Able suggested taking it too!
However, I was told by a naturopath that after taking herbal products for about 40 days, one should give the system a break for a week or so, to avoid creating a dependence on the herb taken.
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