Reply To: Trace Minerals!

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I use the brand trace minerals “electrolyte stamina”. however I dont like the idea that this is a cure all. I think it is misleading. Yes you need them but more importantly you should be asking why you arent getting them from your diet. Of course athletes (such as I was) need more but it is not a cure all. Vitamins are supplements and meant to supplement your diet. If you arent absorbing them then thats what you need to focus on. The truth is that most diseases are actually caused by poor neurology not lack of trace minerals. This man was an athlete and most people on here probably were not. His body most likely was not overweight or sluggish. Its a good point you make but again misleading and could give people false hope.

Doing a hair analysis can help you to determine which vitamins you need – not watching a video. Everyone is different. also Energy testing a simple technique to learn will help you determine dosages.