Raster – surely the issue with the Almond butter is the mold… not the inflamatory nature?? Please contradict me cos I have some in the cupboard and would love some!
Also bananas… though fos I presume a no no as far as sugar is concerned? All a bit confusing.
Buckwheat – I baked a fresh batch of bread yesterday with 3rd Buckwheat instead of all… sampling a few different flours. (Check out the Zucchini cake recipe I made up on the recipe thread! Was feeling very creative!!). also won’t have the soup for lunch today (thickened with buckwheat).