Thanks raster. So, I was tested for allergies about 1.5 years ago, and literally was allergic to EVERYTHING. This led the doctor to conclude I have leaky gut and she prescribed this candida diet for me. (I didn’t start it for a long time because I couldn’t live without caffeine.)
So it seems like I must be experiencing an allergic reaction every time I eat, according to your description — headache, stomach discomfort, mucus, weakness and palpitations IMMEDIATELY after I eat. But my question is, I’m eating only things on Able’s Very Strict Candida Diet list.. but if these are giving me allergic reactions, is that harming my recovery from candida? Should I just suffer through them and hope it will get better? Frankly I don’t know what to eat if I can’t even eat these things.