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#90179

jo2212
Member
Topics: 14
Replies: 48

I’m not 100% sure, I had mine tested by spit teat through out the day but taking note of when you are tired during the day may help. Generally feeling tired in he morning and awake at night, there are specific times related to cortisol levels. Sorry I couldn’t be more helpful, someone else here may know more about adrenals.

Jo