raster wrote: If you have leaky gut and drink coffee, you aren’t going to get better, or atleast very quickly (IMHO). It has some benefits and it is good when you are tired starting out the diet, but eventually its good to quit it.
As far as chamomile tea is concerned; it perks you up if you let it steep longer than 8 mins. Before 8mins it makes you tired.
Learn something new every day….