home › The Candida Forum › Candida Advice › Tips on coping with the deprivation of the Candida diet. › Reply To: Tips on coping with the deprivation of the Candida diet.
Thanks all for the replies. I am keeping strong making beautiful healthy food, that I can easily digest, and will help me continue to heal. Having been a bodybuilder in my past, I know how to be disciplined to a ‘T’ when it comes to food, but certain diets that I had been on, actually did me more harm than good when I look back at how what I was eating kept me lean, but very taxing on my organs. We all have our reasons as to how our bodies became infested with candida in the first place, so what a treasure to get to know all of your stories, and to be pioneers in this way.
One practice that is definitely helping me stay on track for most of this diet is meditation.
An extra way to learn to focus the mind to help one stay calm, balanced, and controlled. One thing that really threw me off the wagon, smoking mary j everyday. Once in a while, okay, but I learned for me that it slowly chipped away at my motivation to be “clean”, so cutting back on that 🙂