home › The Candida Forum › Candida Advice › Tips on coping with the deprivation of the Candida diet. › Reply To: Tips on coping with the deprivation of the Candida diet.
Based upon my own experience and medical advice that suggests that complete elimination of carbohydrates may not be the best route for healthy weight, brain function, and emotional health, I had to say no to the strict candida diet. Instead, I relied on reasonable, healthy eating (what is recommended on Dr. Oz’s website or what your integrative MD would suggest) while using a variety of prescription strength antifungals, a probiotic, and a couple natural supplements (many of them recommended on this site). If you can’t get the prescription strength antifungals, then my heart totally goes out to you. I tried strict-ish forms of the candida diet and they were pretty uniformly disastrous for me. Because my brain is my big money-maker, I couldn’t risk compromising it ;). Have you thought of going to an integrative MD? Best of luck to you on your journey!