Thank you guys for all the good ideas and pointers. I have started with the breathing and noticed that I am a very flat breather. Its quite hard to activate muscles I never used in that context. Like breathing into the stomach so the stomach fills with air. I breath quite shallow through the mouth not using the nose at all.
I noticed too that I am eating like a dog, not much chewing at all. If I dont think that is. If I remember rasters mail here in the forum I count to 15 while chewing but I quite often forget and bit and swallow.
One thing you all forgot to tell me. Is there nothing showing up in your tests with the doctor either? Nothing in blood, urine, blood pressure, stool tests? etc
If we are so highly poisoned I wonder why it is not showing up?
If I am drunk all day how is it possible that this is not showing up? If I have a inflammatory gut why don’t I have a higher white blood cell count? Nothing, no wonder the medics think its in the head.
all the best yours