Home › The Candida Forum › Candida Questions › The strict diet and anti-fungals? Able and raster :D › Reply To: The strict diet and anti-fungals? Able and raster :D
Pauçp Jose wrote: Yes able you are right. But in that post you say to eat at 18 tablespoon of coconut oil but coconut oil is a bit expensive so can I take just 5 at 10 tablespoon? Ot it will make no effect to candida?
Yes, Jose, you can do this, and if something else is more affordable for you, you can use more of it. For example, would pure garlic be less expensive for you? If so, you could eat more of it instead of more coconut oil. Plus, if you can buy rutabagas they are also an excellent antifungal. Don’t eat but about three bites the first time however, because they are a very, very powerful antifungal food source and too much can make you sick.