Carb voyeur wrote: Just checking, is there any grain at all that’s acceptable in stage 1, other than the coconut flour?
Hi, Carb; it’s just my opinion of course, but I believe that the treatment period will be longer when any type of grain is added to the diet. All the research I’ve seen points to one fact, that being “all” grains will feed the Candida. To me this means that, even if you receive no Candida reaction from a grain, the grains have still supplied the Candida with a nice meal, and the entire Candida diet is aimed at starving the Candida.
By the way, keep in mind that coconut is not a grain; therefore the flour contains no grain at all.