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Hi Able,
Thank you for your response, i wrote today so your timing was great 🙂

I am some what relieved to read your reply but at the same time I cannot understand why its attacking my lower abdomen almost like pms symptoms. I get so quickly discouraged and worried. Before i started the diet, I had long pms difficulties, three weeks before my period, now i know where it was coming from. The pain is all over my lower and upper abdomen going close to my ovaries, that is the scary pArt for me. The good news is that im hungry :). However I will stay away from solids today. So once again, all these symptoms are huge die off signs? Yes?
I will go and take a bath now and look for the Molybdenum tomorrow, hopefully I will find them.

Thanks Able


Very tired Diane