My only concern about my stomach, side and under my chest seem to be on my rib cage pains is that they are exactly the same as I had before. I was not expecting to have the same pains but something different. However I suppose that with die off one can expect to have exactly the same symptoms, as well as having other side effects. Am I correct in my thinking or not?
As far as the symptoms that you listed, some of them are very clear
abdominal gas and bloating,
feeling very tired even though I have just had a good night’s sleep
constipation (terrible, I might add)
I will stop here, spare you the unnecessary details
With regards to the ‘The Betaine HCI, do I look for this by the same name?
Calcium, Magnesium, Zinc: In the USA we can purchase the three of these in one tablet; Are capsule form also good? I have found the following: http://www.iherb.com/Nature-s-Way-Calcium-Mag-Zinc-Mineral-Complex-250-Capsules/1812?at=0
are they any good?
Vitamin A: 10,000 units a day, in capsule form (meaning not tablets). Do not take
vitamin A without vitamin D.
‘Vitamin D: Research has show that D is essential to healing a Candida infestation. In fact, a lot of researchers believe that a deficiency of vitamin D can be one of the causes of Candida. Take at least 2000 to 4000 units a day, many researchers suggest up to 10,000 units a day, only in capsule form’. I suspect that my candida got worse when I came to live in the Netherlands, I was born in Malta, that is the Southern most point of Europe, so I had plenty of sun, every single day. Here I hardly get any. So vitamin d is a priority for me.
Vitamin C: Between 2000 and 3000 mg a day.
As for the above I see that with the Vitamin A and D you talk about units and with the Vitamin C you talk about mg?
Whats the difference?
Also would you kindly recommend some brands for the Vitamin A, D and C vitamins please?
By the way iherb.com are super fast, I received my goods within two days of purchasing them.
Thats all for now