Thanks for your reply.
So what is the most reliable candida test? I follow Ayurveda quite a lot in my diet and routine, and it sounds like many symptoms people think are from candida could be attributed to any number of problems with toxic build up in one’s system (in ayurveda, ama).
Aslo, I’m not sure if I am all healed, as it’s tough to ignore a +4 result. I think I may need to go back to the strict diet, even though I have been eating very cleanly—no junk foods, no sodas, very minimal refined foods (organic rice or oat crackers).