Reply To: Terrible leg cramps… help!!!

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Able900
Spectator
Topics: 92
Replies: 4811

Avocados provide a good source of potassium and magnesium both, and they’re on the diet.

Of course, you can also take supplements of both, and as you know, a deficiency of either could definitely be causing the leg cramps. I’d invest in a few supplements and see what happens.

Able