Home › The Candida Forum › Candida Questions › Taking Sam-e or not, needful? best brand or source? › Reply To: Taking Sam-e or not, needful? best brand or source?
SAMe is the bodies major methyl donor and is one of the major “end products” of the methylaton cycle. It is also a source of methionine. Its uses in the body are wide and varied, too much to list, read up on it. Its important stuff. If it helped, you dont have any side effects, and you dont have an elevated homocysteine level, it might not be a bad idea to keep taking it. I dont recommend to anyone to just start using it though.