M wrote: Is tahini allowed on the diet? It’s not on able/raster’s list.
Since it’s made with hulled sesame seeds that are usually toasted, there’s little chance of any mould remaining in the tahini, which is the main problem with nuts and seeds. Able suggested trying it as a test food in the Allowed Foods List thread. If you’re okay with sesame oil, I don’t think you’ll have a problem (I had a reaction to sesame 🙁 ).