Reply To: Sunflower seeds

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raster
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Sunflower seeds significantly set back my progress earlier in my treatment and do not recommend eating them throughout the diet. They contain molds like other seeds and nuts which feeds candida and causes mucuous production (which protects candida).

The oils should be fine though, the main oils to avoid are ones created from grains such as corn, soy, gmos, etc.

Is your oil organic?

-raster