catlover345 wrote: You are the first person to mention about caffine withdrawls here though, this could be another reason for alot of peoples inital discomfort/headache type feelings. Do you have any advice on this?
We’ve talked about caffeine withdrawal causing the symptoms to appear much worse many times on the forum in the past.
I would never suggest that anyone who has been drinking coffee for a long time (or any other caffeine drink) to stop it all at one time. Since caffeine is an additctive stimulant drug, stopping it all at one time can make you feel many times worse. It’s a lot smarter to ease off of it slowly to avoid the withdrawal symptoms. There’s no sense in adding to your misery if it isn’t necessary.